I hate posting things like this, but I just need to get it out!
I really didn't have a good day.
I couldn't sleep at all last night, and ended up rolling out of bed around 8:30. I went to go get my coffee and came back here to read some blogs. My roommate and I ended up going to the gym (I weighed myself...) and then went to get lunch. Afterwards we both made sure that the other one didn't get distracted and got some homework done! I actually accomplished a lot. I finished a 13 AND a 7 page paper, and started typing up my psych study guide. We took a break to go get some more coffee, but then came back and worked on MORE homework.
I don't know if it was the double coffee, or the fact that I WAY over-did it with the fresh veggies, but I was extremely bloated all afternoon. I know that bloated DOES NOT equal fat, but ED tells me it does, and today I believed him. And for some reason I just felt guilty for everything I ate!
And then it got worse! Because I felt terrible for laying in bed all day, and for being so bloated, so I went to the gym AGAIN! Ah, I hate that I did that!
Afterwards I did feel better though. I ended up having a bowl of kashi go-lean and a slice of wheat bread with peanut butter. And you know what? After the peanut butter- I felt AMAZING! I swear, I can't have a good day unless I eat pb. Either it's the taste, or the fact that my body was craving the fat (I was a little skimpy on that today...). Either way, I am okay now...just watching a Harry Potter marathon and RELAXING. Tomorrow is an exact repeat of today, so I'm going to try to cut back on filling up on fresh veggies and try eating things with more density and caloric value.
Have a great night everyone! Sorry there were no pictures, I just wasn't in the mood =/
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